Friday, September 20, 2013

9/19/13--Rain and Wonderful lightning stopped me from going out today.  I will take the rain any day, it is soooo dry! Hopefully tomorrow I can try again!
9/18/13 Someone please tell me that you can have a really BAD day of jogging!!! I pooped out at 25 minutes and didn't have the energy to start again so I walked over 30 minutes!!! ARGGHHH!  I was feeling so good about my times until today!


Sunday, September 15, 2013

9/15 Have no idea how many miles or partial miles I went today, but here is my log: 5minW-30minJ-2minW-20J!! So a total of 7 minutes of walking and 50 minutes of jogging.  It was a cool day and so comfortable jogging.  And tonight, for supper,fresh tomatoes and carrots from the garden, yellow pepper, baked sweet potato fries and pork chops!  YUMM!!

Friday, September 13, 2013

9/13/13--Well today was a first,  I had to add pavement to my 2.5 mile trek in order to get enough time in!!! I am hoping it was close to 3 miles, I will drive it later to see.  BUT here is my minutes: 5W-20J-2W-20J!!  So a total time jogging of 40 minutes and walking only 7 1/2, with 5 minutes being my warm up.  Felt pretty good about that. 

Thursday, September 12, 2013

9/12/13
Sooo much easier jogging in 79 degree weather than 97 degrees!!!! Went my 2 1/2 mile trek.  5W-15J-2.45-15J-3.30W so total time walking was only 11 min and 15 seconds with jogging 30 minutes! Still struggling with getting in enough water...... It's on the list!!

Tuesday, September 10, 2013

9/10/13!!
I tried to wait until it got a little cooler so I didn't jog for two days but alas it didn't cool off so I trudged out in 95+ degree heat!! I took the 2 1/2 mile trek again.  This time my jog was better,   5minW-10minJ-3minW-10minJ-3minW-5minJ-2 1/2minW and wabam I was home...... very sweaty!!
So maybe there is hope for me yet!!!
W=walk
J=Jog

Saturday, September 7, 2013

Third day in a row of movement!!! Did my 2 1/2 mile route today.  I jogged a total of 25 minutes (three 7 minute and one 4 minute) and walked a total of 16 minutes!! It's getting a little bit easier! Need to get back into drinking more water again!